I aMH Aware

A series of workshops, or conversations as we like to call them, on mental health.

Initially funded through Tampon Tax funding in 2018, these workshops, or conversations as we like to call them, were designed specifically to engage girls and young women, providing opportunities to talk, share, and access support around mental health and wellbeing.

From the very first workshop, girls told us that the biggest challenge to their wellbeing was social media. This led to the creation of our second conversation ‘I aMH aware: How social Media makes you feel.

Each conversation builds on the last—feedback from participants is used to shape the next session, ensuring that the topics are always relevant and responsive to what girls say matters most to them. Girls have consistently shared that being online impacts their confidence, mood, and sense of connection, and these workshops provide a safe space to explore and navigate those experiences.