I aMH Aware: A Conversation about Mental Health & Self Care

Written By Guest User

A 1 and ½ hour interactive workshop discussing mental health and self-care. Originally written for young women and girls, this has now been adapted to incorporate the mental health and self-care needs of young men. This can be offered as a female only or mixed gender workshop.

Young people will explore the difference between mental health & mental Illness and given space to consider how they prioritize and care for their own mental wellbeing. The workshop seeks to break down stigmas around mental health by opening up a conversation and providing realistic examples of scenarios and questions they may be asked if choose to seek support for mental health worries.

Endorsed and certificated by Open College Network West Midlands *Confirmation pending

  • Minimum age 10 years.

  • OCN Approved

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